The beginning of the year is the beginning of more than a new year, isn't it?

Often we find commitment within to go forward and begin again. Sometimes we bravely start something we've wanted to but weren't sure we ever would, and other times we have an Aha! Moment and embark, forging ahead certain of triumph to a completely new "thing" for us.

For many a commitment to health is part of the resolution process. We have to start – that's the only way to succeed, right? Not entirely.

We have to stick with it.

"Sticking with it" promotes images and ideas of difficulty, deprivation and sometimes a loss of control.

I encourage you to "stick with it" in a different way: openly. Openly and actively be aware of the possibilities around you. Encourage yourself the way you would a timid child or a best friend. Accept your feeling for what they are: important. Keep going, stay open and blessing and possibilities will present themselves. Believe in yourself.

If you've wanted to begin a colonic program, this just might be the time! Write or call The Body Gallery ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 807.622.2264) to inquire about our individually designed "New Year Success Program".

Many, many blessings from us to you!

The Body Gallery

www.thebodygallery.ca